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Low Cholesterol

Blue-Green Canapés
Healthy appetizers for you and your guests.

Breakfast on the Run
Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.

Broccoli and Walnut Salad
This nutty salad is chock full of vegetables and complementary flavors.

Broiled Trout with Almonds
Farmers across the country raise this sweet, slightly nutty-tasting fish.

Bronzed Mushrooms
Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.

Brussels Sprouts with Mushroom Sauce
A perfect dressing for a perfect party vegetable.

California Marinated Salad
Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.

Cantaloupe Soup
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.

Carrot-Oatmeal Muffins
These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.

Catfish with a Kick
Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.
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