• Hidden Health Risk for Cancer Survivors

    If you've survived a cancer diagnosis, you may fear a recurrence. But there's another health risk that should be on your radar: heart disease. After cancer itself, cardiovascular conditions take the blame for more deaths among cancer survivors than any other condition.

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  • Beat the High Cost of Healthy Eating

    When it comes to eating well, there are some things—like the price of groceries—that you can’t change. But understanding the challenges to buying and eating nutritious food is an important first step. That way, you can adopt strategies to overcome these obstacles and improve your own health and your family’s while sticking within your budget.

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  • Considering Marijuana for a Health Condition? Know the Facts

    Is marijuana a medical miracle? Or a dangerous drug that is best avoided? The answer likely lies somewhere in the middle.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Smoking Cessation

You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.

Obesity and Bariatric Surgery

If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Action Plan-COVID-19 Vaccines

    You just learned about COVID-19 and how the COVID-19 vaccine works. You thought about your reasons for getting aCOVID-19 vaccine. Below are your answers from the questions you just considered, and your next steps.

    Cost of Smoking Calculator

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Stress Trigger Assessment

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA
      Step-by-Step: Using a Cane

      Here is how to use a cane.