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Low Cholesterol

Seasoned Salmon for One
Serve with cooked, chopped spinach to which you've added low-fat sour cream, cooked instant brown rice, and a bit of butter.

Seedless Raspberry Sauce
This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!

Simple Salmon with Dill Sauce
Serve hot or cold with dill sauce: low-fat sour cream, cucumber, and fresh dill.

Skillet Zucchini with Chopped Tomatoes
Fast and easy side dish that's ready in minutes.

Southeastern Fresh Ginger Asian Chicken Noodle Soup
A warm and satisfying soup, with fresh Asian flavors.

Spicy Asian Veggie Pasta
Serve this dish hot, at room temperature, or chilled as a side dish—to grilled salmon, for instance.

Stovetop Chili
Reduce the sodium by rinsing the beans and using low-salt canned tomatoes.

Strawberry Spread
A healthy topper for toast, waffle or pancakes.

Stuffed Cabbage Soup
Warm and simple comfort food for anytime.

Stuffed Peppers
This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.
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